How Many Calories Do U Burn Standing. 134 calories / 8 hours = 0.8 calories/hour , which is. Based on this data, standing can burn almost double the calories (kcal) of sitting per hour.
Standing only used a whopping two extra calories on average, according to the new study. However, there was a difference between the two genders, with men able to burn up. Our body weight, the kind of exercise we do,.
This means using a standing desk does help you burn more. When using a standing desk, an individual burns about 88 calories an hour compared to the 80 calories burned while sitting. Calories burned (per minute) = ( 79.4 x 5 x 3.5 ) ÷ 200.
And they have some serious health benefits: For activity akin to office work, mets range from. Based on this data, standing can burn almost double the calories (kcal) of sitting per hour.
The calorie calculation for standing for 30 minutes is as follows: If you weigh 90 kg (198 lbs) and stood for an hour, you burned approximately 159 kcal. Sitting, with equivocal results that vary widely.
It might even go up to 25%. Although calorie calculators may give different values for the calories burned in each position,. If you are standing for eight hours, you will burn an average of 134 calories per hour.
A study of young healthy college students found that standing burns roughly 1.36. The number of calories burned will depend on your weight and the type of activity while standing. Our body weight, the kind of exercise we do,.
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